Say no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about. Join 3-time Anthem Award winner, Reiki Master, author, and community builder Lisa Hurley as she provides you with tips, tools, and soft-life strategies to help you curate a life you love. Like her book of the same name, Space To Exhale: The Podcast is meant to be a portal to elevation for us all.


Through healing modalities like breathwork, affirmations, and meditations, as well as inspirational conversations with her guests, Lisa guides you on a life-changing journey to help you Know Yourself, Love Yourself, Be Yourself–and create much-needed space to exhale.

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Season 1: Episode 12

Season 1: Episode 11

Season 1: Episode 10

Season 1: Episode 9

Season 1: Episode 8

Season 1: Episode 7

Season 1: Episode 6

Season 1: Episode 5

Season 1: Episode 4

Season 1: Episode 3

Season 1: Episode 2

Season 1: Episode 1

Podcast Appearances

Hacking The Patriarchy, hosted by Raven O’Neal

Episode Title: Exploring “Space to Exhale” with Lisa Hurley

July 23, 2025

Beyond 6 Seconds, hosted by Carolyn Kiel

Episode Title: Space To Exhale – with Lisa Hurley

July 21, 2025

Trill MBA Podcast, hosted by Felicia Enhua

Episode Title: This Is Me: Choosing Peace After Burnout, with Lisa Hurley

June 29, 2025

Trill MBA Podcast, hosted by Felicia Enhua

Episode Title: Reclaim Your Identity After Burnout | Space To Exhale

June 15 2025

Stories We Haven’t Shared, hosted by Shanti Joy Gold

Episode Title: Lisa Hurley's Spaces to Exhale: A Black, Neurodivergent Woman’s Path from Burnout to Breakthrough

June 12, 2025

The Yohanan Law Podcast, hosted by Adam Yohanan

Episode Title: Lisa Hurley: The Power of Self-Awareness in Life and Business

June 04, 2025

Embracing Only, Hosted by Archita Fritz and Olivia Cream

Episode Title: Leveraging Your Uniqueness For Success with Lisa Hurley

May 2025

The Roots of Change Podcast, hosted by Sam Chavez. Guests: Lisa Hurley and Sharon Hurley Hall

Episode Title: Radical Joy, Community, & Movement Resilience with Lisa Hurley and Sharon Hurley Hall

February 2025

Real Talk on Racism, hosted by Lisa Hurley. Guest: Jacquie Abram

December 2022

Real Talk on Racism, hosted by Lisa Hurley. Guest: Lola Bakare

November 2022

Real Talk on Racism, hosted by Lisa Hurley. Guest: Ashanti Maya Martin

July 2022

Real Talk on Racism, hosted by Lisa Hurley. Guest: Ellen Wagner

July 2022

Real Talk on Racism, hosted by Lisa Hurley. Guest: Sharon Hurley Hall

July 2022

Real Talk on Racism, hosted by Russ Terry. Guest: Lisa Hurley

October 2021